Active Rest 2019

This July is the month of Active Rest!! We are taking a break at church from our normal weekday activities for maintenance month. Instead its time to get together and have fun with others who share common interests. Rest your mind from your hectic routine and add some recreation to your life.

Sign ups are closed.

Activity Release Form (click to download and sign and give to your activity organizer).

 

 

 

Running/Walking

 

SCHEDULE:

Every Sunday evening beginning July 7th – 28th

Location:  1001 Rushing Cir Suite B, Little Rock, AR 72204

Time: 6:30 pm

Participants should bring water and wear sunscreen.

 


Hiking


Date (Trail walks): TBA

Time: 6:30 or 7pm(actual time TBA).

Location: Pinnacle Mountain

Date (Climb-West Summit: Easy side):TBA

All participants will need to bring water and wear comfortable clothes and shoes.

 Cost: NONE


Cycling


Arrive at least 15 mins ahead of time. Ride will vary depending on the group. Usually 1.5 hours.
Dates:  **July 4 at 7:30 am at Two Rivers Park (not the bridge landing)
              Group 1 – July 13, 20, 27 at 7:00 am at Two Rivers Park
              Group 2 – July 10, 17, 24 at 6:00 pm at Two Rivers Park
Place:  Two Rivers Park, 6900 Two Rivers Park Road, Little Rock, AR 72223
Directions:  From I-630 (heading West)
Take I-430 N and AR-10 W/Cantrell Rd to Pinnacle Valley Rd. Follow Pinnacle Valley Rd and Arkansas River Trail to Two Rivers Park Road
Gear Needed:
A bicycle, if you have one (I will try to get some loaner bikes, but you can also rent one from Arkansas River Outfitters or check with Chainwheel bike shop on Rodney Parham to see if they will let you try out a bike.)
You will need a helmet for safety.
Sneakers or Cycling Shoes – no street shoes or sandals!
At least one bottle of water, may also bring Gatorade/Powerade
Exercise gloves (no fingers)
Sunglasses
Small towel
Sunscreen
If you’ve ridden before and have more gear (ie padded kit, cleated shoes, etc.), please dress appropriately.
**We are looking to have a few bikes available for those who do not have one, but can not guarantee how many.
**We will have a few extra helmets for those who do not have one.

Fishing


Schedule TBD.


Golfing


Golf Instruction/Refresher 

Dates:Friday, July 12 and 19

Time: 6 pm to 7 pm at

Location: Arnold Palmer Driving Range, 4705 S University Blvd.

Cost: for buckets of balls is $5 (approx 40 balls), $7 (approx 75 balls) or $9 (approx 100 balls). They have a lower covered deck driving acrea and an upper deck, which is not covered.  They also have 2 grass areas which are also not covered for driving, pitching and chipping. The putting area is also not covered. It is possible to borrow clubs from the Club House to use at the driving range and on the putting green. The Range and putting green are open from 9 am to 8 pm 7 days per week.

Golfer Rounds

Date: Friday, July 12, 19 and 26

Time: 5:30 pm to 7:30 pm

Location: either War Memorial Park Golf Course or First Tee of Central Arkansas.  Please arrive by 5:00 pm to check in, load your cart and warm-up/stretch before play. 

Fees to play: the fee for an 18-hole round of golf is $17 per golfer, golf cart rental is $12 per golfer, and pull cart rental is $ 3 per golfer (for walking golfers). You must have your own clubs to play with for these events. As of today it is still uncertain if War Memorial will close, thus the inclusion of First Tee.

 


 

Tennis


Activity Schedule: 

  • Sunday, July 7th                 6:00 – 7:30 p.m.
  • Sunday, July 14th 6:00 – 7:30 p.m.
  • Sunday, July 21st              6:00 – 7:30 p.m.
  • Sunday, July 28nd 6:00 – 7:30 p.m.

Location: Rebsamen Tennis Center 1501 Leisure Place, Little Rock, AR 72204

Attire/Equipment:  Dress comfortably in shorts, t-shirts, warmups, tennis shoes, etc. Remember that it is summer and we will playing on tennis courts outside. Bring your tennis racket, tennis balls, sweat towel and drinking water. If you do not have a tennis racket, we will have some extra rackets and balls on sight that you can use.

Cost: Group Rate of $3 – $4 per player for each day

We are asking all participants to rate your skill level so we may match you appropriately.

o   Beginner

o   Intermediate

o   Advanced


Swimming

Dates: Every Wednesday in July

Time: 6:30pm-7:30pm

Cost: $4 ages 0-19, $5 ages 20+

Location: 1355 W. Front St., Lonoke, AR

What to bring: swimsuit, towel

Optional: swimshoes, goggles, change of clothes

Transportation: We will provide transportation for those who would prefer not to drive that far. We will depart promptly at 6pm to make it on time.


 

Yoga


Dates:  July 6, 13, and 20 at 7 a.m. and July 14 at 7 p.m.

Cost: $5

Location: The green space in War Memorial Park along Fair Park Blvd.

Participants should bring yoga mats and blocks (if you choose to use them)

 


Basketball


Dates: July 13th & 20th

Time: 8 am

Location: Saint Mark Baptist Church Gym Floor

 

 


Bowling

 

Dates: July 7th, 28th

Time: 6:30 pm

Location: Millenium Bowl (Maumelle), 7200 Counts Massie Rd, North Little Rock, AR 72113

Cost: $5 per person (includes shoe rental)